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Take 7 days to practice intense self-care. You deserve it! Get daily tips to make on how to rejuvenate yourself with beauty treatments, workouts and relaxation techniques. The refreshing feel and glowing skin from a day at the spa can be had without ever leaving home. Consider reducing your phone time this week. Getting to bed early is a must! Avoid eating junk foods. Anything that you do beyond what is suggested is a bonus!
You can also join this program via the mobile app. Go to the app