During the summer months it is wonderful to tap into the bounty of fresh fruit and veggies that the Mother Earth has to offer us. Shopping at the local farmer's markets and farm neighborhood farm stand are a great way to soak up the rays of sunshine, connect with community members, and support local business. Another benefit is that eating local produce boosts your immune system, because you are taking in all of the nutrition that your town has to offer. This means less allergies, stomach problems, and less indigestion! Smoothie bowls are quite popular at cafes and juice bars. Save money by making your own smoothie bowl in the comfort of your own home! Mystical Mango Spirulina Smoothie Bowl Blend until smooth: 1 tsp spirulina 1 tsp maca powder (optional) 1/2 c frozen mango 1/2 c frozen or fresh strawberries 1 or more dates to taste 1/2 c water (enough to get things moving) Topping: blueberries raw cacao nibs granola (I used Michelle's. #supportlocal) raw hemp seeds Enjoy! What is your favorite summertime breakfast!?!
