Be More Yoga Community: Night Market

Saturday, Aug 17, 2019

7-11 PM

Terra Cafe

101 East 25th Street

Baltimore, MD 21218

Admission:

Free

Community Yoga

Saturdays at 12pm

Avenue Engagement Center

1808 Pennsylvania Ave

Baltimore, MD 21217

 

Free class for all ages and fitness levels!

Cost:

Free

Private Sessions

Accepting Clients

Are you ready to dive deeper into your wellness practice, but do not know where to start? Perhaps your schedule is so hectic that class times just do not work for you. Maybe you just want to experience a movement session tailored just for you!

Whatever the case, I am here to help you reach your wellness goals.

Choose one of the Following:

Yoga. Strength Training. Yoni Practice/Pelvic Floor Strengthening.

Benefits of Personal Training:

  • Wellness Plan designed just for you.

  • Works with your schedule.

  • One-on-one attention to detail.

  • The program moves around your needs.

  • Reach your goals!

From:

Contact for info.

Heated Happy Hour Flow

Fridays at 4pm

Razz Yoga Studio

13812 Jarrettsville Pike
Phoenix, MD  21131

Cost:

Varies

Vibrant Connections: A Couples Workshop

Date TBD

Studies show that mindful practices improve communication. When done in partnerships, these ancient healing technologies increase the energetic bond that couples share. Join us for an evening of learning beginner partner yoga poses, combined with massage, and exercises for toning the pelvic floor. Discover how to use healing touch to unite with your partner in a new an exciting way.

From:

$80

Virtual Sessions

Accepting Clients

Do you have a tight schedule, and wished that you had more time to work out? Do you travel to different cities, and wished that you could have your own personal trainer on call? Are you interested in working with me, but live in another community?

 

Cut out the travel time, and exercise in the comforts of your own home with LIVE online sessions with yours truly. You can be anywhere in the world! As long as you have internet access, we can get you up and moving!!!

From:

Contact for info.

Community Yoga

Next Session Sept 1, 2019

UMAR Boxing Gym

1217 W. North Ave, 21217

Where yoga is fun and accessible to all Community Members. Join us!  It's Free

Cost:

Free

The Discovery Session

Call Today!

Let me help YOU reach your wellness goals! I help people to progress on their healing journey to achieve wellness of the mind, body and soul through the ancient healing technologies of Yoga, Yoni Consciousness, and Belly Dance, while infusing the modern healing technology of strength training.

During the discovery session, we will "discover" a plan of action for us to work together in reaching your picture of optimal wellness. 

 

Book your complimentary Discovery Session TODAY! Call: 443-854-8387

From:

Contact for info.

“We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.” 
― Michael Jackson

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