Be More Yoga Community Virtual Class
Families Welcomed | Saturday @10 am | Sunday @10:30am
- 1 hr1 hour
- Pay What You CanPay What You Can
All ages are welcomed to this mixed level, trauma informed yoga class. The focus will be on doing yoga postures in a fun and inclusive environment. The Be More Yoga Community is committed to serving the Community through yoga and holistic events. We are using our program as a tool to help people heal from the effects that chronic stress, trauma, and social isolation have on the mind and body. Class registration closes 1 hour before class starts. If more than one person is in your registration, please include them. We believe that self-care should be accessible to everyone, no matter what. Thank You for Your Donation! Pay by credit, debit, or PayPal to: https://www.paypal.com/paypalme/michellestaffordwell Please consult your primary care physician before starting any new fitness program. After registration, you will receive an email with the Zoom link for class. If you do not have an account, please make sure that you sign up ahead of time. If you have any questions, please email Michelle Stafford at Michelle@michellestaffordwellness.com. To make sure that your emails do not go to SPAM, add michelle@michellestaffordwellness to your contact list!
For cancellations, please contact us 24 hours in advance.