Stability Ball Basics | Intermediate Fitness Level | Wednesdays @ 5 PM
- 1 hr1 hour
- 15 US dollars$15
- Online Via Zoom
The stability ball is a great overall fitness tool. Challenge yourself in new ways. This class is a combination of Cardio, Yoga, and Strength training. Participants must have a stability ball in order to participate.
For cancellations, please contact us 24 hours in advance.