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Vegan Yoga Brunch at Refocused Vegan: A Mindful Gathering of Health and Community

Join Divayogi and Jerel, the owner of Refocused Vegan in Baltimore, for a delightful Vegan Yoga Brunch. This event aims to foster a sense of community through the combination of healthy eating and mindfulness. Divayogi believes that food is medicine and that self-care is healthcare. So, mark your calendars for Sunday, July 23rd, from 1 to 4 pm, and head over to Refocused Vegan located at 429 North Eutaw Street, Baltimore, MD 21201. Get ready for a soul-nourishing experience!

Community Yoga Class: This event kicks off with a signature yoga class with Divayogi, Michelle Stafford. She welcomes all fitness levels. Beginners are welcomed and encouraged.

Food that Heals: The menu for this special occasion has been carefully curated to provide nourishment and promote wellness. Choose between two delectable brunch options:

Brunch Option 1:

  • Waffles/Pancakes (GF/SF)

  • Lentil Sausage or Beyond Sausage

  • Fried Potatoes

  • Tofu Scramble

  • Fresh Pressed Pineapple Ginger, Fresh Pressed Apple Juice, or Refocused Blue Tea

Brunch Option 2:

  • Vegan Drummies (2) & Waffles or Cauliflower Bites & Waffles

  • Fried Potatoes

  • Tofu Scramble

  • Fresh Pressed Pineapple Ginger, Fresh Pressed Apple Juice, or Refocused Blue Tea

Brunch for the Little Ones: We haven't forgotten about the young members of our community! A special Kids Menu will be available for children aged 12 and under. We believe that introducing children to healthy and delicious plant-based options early on can have a positive impact on their well-being.

"The challenge these days, is to be somewhere, to belong to some particular place, invest oneself in it, draw strength and courage from it, to dwell in a community." Bell Hooks

Connecting Mind and Body: The Vegan Yoga Brunch is not just about food; it's an opportunity to enhance your well-being through mindfulness. Divayogi will lead a gentle yoga session, allowing you to connect with your body, calm your mind, and find inner peace. Immerse yourself in the practice and let go of any stress or tension that may have accumulated throughout the week.

Building Community: At Refocused Vegan, community is at the heart of everything they do. By hosting events like the Vegan Yoga Brunch, they strive to bring people together and create a space where everyone feels welcome. It's a chance to connect with like-minded individuals, forge new friendships, and inspire each other on the journey towards a healthier and more compassionate lifestyle.

Don't Miss Out: Make sure to mark your calendars and reserve your spot for the Vegan Yoga Brunch at Refocused Vegan. Sunday, July 23rd, from 1 to 4 pm, promises to be a memorable and uplifting experience. Come prepared to nourish your body, engage your mind, and connect with your community. It's a step towards a healthier, more compassionate world.

Note: For more information and to reserve your spot, click here to visit Eventbrite. Use Code SAVE15 for a 15% discount on General Admission!

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