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"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
-Dr. Maya Angelou
I have been in the wellness industry for almost 20 years.
What started out as a way to get my body back after giving birth to 3 sons grew into a full blown lifestyle and career.
At first, I thought of being healthy as having 6-pack abs, sculpted arms, and a toned booty.