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I believe in the power of Community Connections, and long lasting Friendships. Thanks to everyone who has been a part of my passion for making self-care and healthy eating a part of healing chronic stress and trauma in Baltimore and beyond!

Below, you will find videos from classes and events that I have done with other wellness advocates in our Community.

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Photo of Baltimore Raven's Football Player, Justin Tucker & me after co-leading a community event for kids at Patterson Park with luluemon.
Photo by: Schaun Champion

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700 N. Eutaw St. | Baltimore, MD, 21201 | Mt. Vernon | Email

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