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Class Schedule

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Session Options

Private Virtual Lesson
Available Online
Private lessons on your terms, no matter where you are in the world.
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1 hr
Discovery Session
Available Online
Self-Care | Business Coaching | Goal Setting
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30 min
Private Yoga Lesson (In-Person)
Grow Your Practice. Private Yoga Sessions
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1 hr
Personal Training (In-Person)
Build Strength & Stay Motivated
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1 hr
Feldenkrais (FI) Functional Integration
Healing touch for functional movement.
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1 hr
Intro Session
Available Online
Let's See if We're a Good Fit!
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1 hr
Empowerment Flow
Available Online
A High Energy Yoga Class | Pre-Registration is Required
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1 hr
Yoga at Refocused (Vegan) Space
Sundays @10 AM EST | Space is Limited | Registration is Required
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Sunrise Yoga Virtual Class
Available Online
The Be More Yoga Community Weekday Class | 7 AM MWF
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1 hr
Patanjali/Iyengar Lvl 1 Virtual Class
Available Online
Learn How to Use Props to Support Your Practice | Tuesdays at 6:30PM
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1 hr 30 min
Patanjali/Iyengar Lvl 2 Virtual Yoga
Available Online
Mondays @7pm | 1 Year Iyengar Experience Required| Drop-in $15
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1 hr 30 min
Private Virtual Group Session
Available Online
Sister Circle | Team Building | Corporate Wellness | Special Occasions
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1 hr
Awareness Through Movement: Feldenkrais
Available Online
Improve the brain-body connection | Wednesdays at 6 PM
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1 hr
Strength & Tone Express
Available Online
Full Body Workout
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